This is a great recipe if you are in diet..This keeps you full and gives you a great source of fiber..You could add vegetables if you like..I just made it like a tomato rice by adding only tomatoes..I hope you like it and let me know what you think..
Tomato & Wheat Rawa Upma Recipe
Wheat Rawa – 1 cup
Onion – 1 chopped
Tomatoes – 3 chopped
Chilli powder – 1 tsp
Oil- 1 tsp
Salt to taste
Heat oil in a kadai. Add onions and tomatoes and sauté for 5 mins.
Add salt and chilli powder and mix well. Add wheat rawa and saute for a min.
Add 2 cups of water and bring it to a boil.
Cover and simmer for 15 mins.
Fluff with a fork and serve.