Monday, February 27, 2012

GM Diet – Day 1 Update

First day in my GM Diet Schedule..First thing which I did is I measured my weight and noted it down in a notebook.

Today went pretty good..Even though I craved for some spicy foods here and there, it was not that worse..Today is completely based on fruits..Since the schedule suggested to take lots of melon based fruits, I took lots of watermelon and cantaloupe in my diet..

This was my menu for today

Breakfast - Large cup of Watermelon and Cantaloupe Shake ( without sugar). 

At 11.00 – again a cup of Watermelon and Cantaloupe Shake ( without sugar). 

Lunch – 1 big box of cubed watermelon, a small container of seedless grapes

Dinner – a Large cup of Mixed Fruit Juice ( Apple, Orange, Watermelon, Pomegranate), One kiwi sliced

I also took 3 liters of water all over the day.. One thing I should admit is I felt much lighter and fresher today.  Lets hope I feel good tomorrow too..See you all soon..


Food, Fun and Life in the Charente said...

Well done,keeping watch to make sure you don't slip up on the diet LOL. Diane

anthony stemke said...

Don't know what "GM"' means, but am rooting for you in your effort.

That juice in the evening - I hope that is not too much sugar.

Best of luck.

maha said...

i saw ur all posts in this one...iam also thinking to start diet.this looks best.If you dont mind i`l ask one thing..why dont u post ur photo..plz na...

maha said...

this looks simple......I can follow this.vl start soon.can i ask one thing.why dont u post ur photo....plz na..
dont mind....just want to see a wonderful chef....