First day in my GM Diet Schedule..First thing which I did is I measured my weight and noted it down in a notebook.
Today went pretty good..Even though I craved for some spicy foods here and there, it was not that worse..Today is completely based on fruits..Since the schedule suggested to take lots of melon based fruits, I took lots of watermelon and cantaloupe in my diet..
This was my menu for today
Breakfast - Large cup of Watermelon and Cantaloupe Shake ( without sugar).
At 11.00 – again a cup of Watermelon and Cantaloupe Shake ( without sugar).
Lunch – 1 big box of cubed watermelon, a small container of seedless grapes
Dinner – a Large cup of Mixed Fruit Juice ( Apple, Orange, Watermelon, Pomegranate), One kiwi sliced
I also took 3 liters of water all over the day.. One thing I should admit is I felt much lighter and fresher today. Lets hope I feel good tomorrow too..See you all soon..